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Cereal Corn Flakes Crisp Golden Flakes
Cereal Corn Flakes Crisp Golden Flakes by Coventry Foods provides 353 kcal per 100 g, with 10.6 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 1.0 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 376 −6% |
| Total fat | 0 g | 1.3 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 88.2 g | 82.1 +7% |
| Total sugars | 10.6 g | 10.8 |
| Added sugars | 16.4 g | 8.2 +101% |
| Dietary fiber | 3.5 g | 3.6 |
| Protein | 7.1 g | 7.3 |
| Salt | 0.5 g | 1.2 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow cornmeal, Sugar, Malt extract, iodized salt and TBHQ as an antioxidant. Vitamins and minerals: Calcium, Phosphorus, Vitamin C, Vitamin B3, Iron, Zinc, Vitamin B6, Vitamin B1, Vitamin B2, Folic acid and Vitamin A. Allergens and sensitive ingredients: Contains gluten. Manufactured on equipment that processes products containing gluten (wheat and oat)
- Allergens
- Gluten
Product details
- Quantity
- 1.0 oz
- Sold in
- United States
- Barcode
- 0850017831209
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Name: Crisp Golden flakes → Cereal Corn Flakes Crisp Golden Flakes
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cereal Corn Flakes Crisp Golden Flakes?
Cereal Corn Flakes Crisp Golden Flakes contains 353 kcal per 100 g.
How much sugar is in Cereal Corn Flakes Crisp Golden Flakes?
Cereal Corn Flakes Crisp Golden Flakes has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Corn Flakes Crisp Golden Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal Corn Flakes Crisp Golden Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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