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Cereal Multigrain Rings
Cereal Multigrain Rings by Coventry Foods provides 381 kcal per 100 g, with 9.5 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 21 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 381 kcal | 80 kcal | |
| Total fat | 2.4 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.2 g | 16 g | 6% |
| Total sugars | 9.5 g | 2 g | |
| Added sugars | 9.5 g | 2 g | 4% |
| Dietary fiber | 4.8 g | 1 g | 4% |
| Protein | 9.5 g | 2 g | 4% |
| Salt | 0.7 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour, Whole oat, Corn flour, Whole wheat, Sugar, Salt, Calcium carbonate (anticaking agent), Trisodium phosphate (preserva - tive), Caramel color, Zinc sulfate (zinc), Ferric orthophosphate (iron), FD&C yellow 6, FD&C yellow 5 (tartrazine), Niacin (vitamin B3), Pantothenic acid (vitamin B5), Pyridoxine chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamine mononitrate (vitamin B1), Retinyl palmitate (vitamin A), Folate and Cobalamin (vitamin B12). This product may contain traces of wheat and oat.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 g
- Serving size
- 1 portion (21 g)
- Sold in
- United States
- Barcode
- 0850017831193
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Name: Multigrain rings → Cereal Multigrain Rings
- Pack size: — → 21 g
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cereal Multigrain Rings?
Cereal Multigrain Rings contains 381 kcal per 100 g and about 80 kcal per serving (1 portion (21 g)).
How much sugar is in Cereal Multigrain Rings?
Cereal Multigrain Rings has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Multigrain Rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal Multigrain Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
