Cheerios

by Nestlé 375g in Cereal brans Barcode 6944746068006
Good nutritional quality

Cheerios by Nestlé is listed in the Cereal brans category. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It comes in a 375g pack. Contains: none.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Total fat 6.1 g 6.2
Saturated fat 1 g 1.2 −14%
Carbohydrates 67.2 g 43.1 +56%
Total sugars 9 g 6.6 +36%
Dietary fiber 10.5 g 23.6 −55%
Protein 10.6 g 13.5 −22%
Salt 0.9 g 0.3 +186%

Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Sugars higher 27%
Salt higher 15%
Saturated fat higher 36%
Protein top 80%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KRISPIGA RINGAR MED FULLKORNSHAVRE SPRØDE/SPRØ RINGE/RINGER MED FULDKORNSHAVRE INGREDIENSER: FullkornsHAVREmjöl/-mel (93,2%), socker/sukker, VETEstärkelse/HVEDE-/HVETEstivelse, invertsockersirap/invertsukkersirup, salt, surhetsreglerande SE/DK/NO medel/surhedsregulerende middel (kaliumfosfater), emulgeringsmedel/emulgator (mono - och diglycerider av fettsyror), melass, solrosolja/solsikkeolie, antioxidationsmedel/antioksidant (tokoferolrika/tocopherolrig extrakt). Kan innehålla/indeholde MJÖLK/MÆLK/MELK och/og NÖTTER/NØDDER/NØTTER. För 100 g Cherrios® Oat användes 93,2 g fullkom före bakning./ Til 100 g Cherrios® Oat anvendes der 93,2 g fuldkom før bagning. Procentvärdet på fullkorn avser appliceringsmängden före bakning och hänvisar till den totala produkten enligt EU:s livsmedelsinformationsförordning./Den procentvise værdi af fuldkom refererer til mængden før bagning og henviser til den samlede mængde i henhold til EU's Fødevareinformationsforordning. Innehållet i förpackningen kan sjunka ihop under transporten./ adholdet af pakken kan synke sammen under transporten.

Not vegan
Allergens
None

Product details

Quantity
375g
Sold in
Norway
Barcode
6944746068006

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Cheerios?

Cheerios has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheerios healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheerios vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheerios contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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