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Rusina-Hasselpähkinä Muromysli
Rusina-Hasselpähkinä Muromysli provides 441 kcal per 100 g, with 21 g of sugars and 9.7 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 750g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 3,308 kcal | 290 +52% | |
| Total fat | 15 g | 112.5 g | 144% | 6.2 +140% |
| Saturated fat | 3.3 g | 24.8 g | 124% | 1.2 +184% |
| Carbohydrates | 62 g | 465 g | 169% | 43.1 +44% |
| Total sugars | 21 g | 157.5 g | 6.6 +218% | |
| Dietary fiber | 9 g | 67.5 g | 241% | 23.6 −62% |
| Protein | 9.7 g | 72.7 g | 145% | 13.5 −28% |
| Salt | 0.4 g | 2.6 g | 0.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 750g
- Sold in
- Finland
- Barcode
- 6410405280558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rusina-Hasselpähkinä Muromysli?
Rusina-Hasselpähkinä Muromysli contains 441 kcal per 100 g and about 3,308 kcal per serving (750g).
How much sugar is in Rusina-Hasselpähkinä Muromysli?
Rusina-Hasselpähkinä Muromysli has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rusina-Hasselpähkinä Muromysli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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