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Kelloggs Bran Flakes
Kelloggs Bran Flakes by Kellogg's provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 290 +24% |
| Total fat | 1.3 g | 6.2 −79% |
| Saturated fat | 0.5 g | 1.2 −57% |
| Carbohydrates | 63 g | 43.1 +46% |
| Total sugars | 14 g | 6.6 +112% |
| Protein | 12 g | 13.5 −11% |
| Salt | 0.3 g | 0.3 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5050083394140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs Bran Flakes?
Kelloggs Bran Flakes contains 359 kcal per 100 g.
How much sugar is in Kelloggs Bran Flakes?
Kelloggs Bran Flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kelloggs Bran Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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