Kelloggs Bran Flakes

by Kellogg's in Cereal brans Barcode 5050083394140
Average nutritional quality

Kelloggs Bran Flakes by Kellogg's provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal brans category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
14 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 290 +24%
Total fat 1.3 g 6.2 −79%
Saturated fat 0.5 g 1.2 −57%
Carbohydrates 63 g 43.1 +46%
Total sugars 14 g 6.6 +112%
Protein 12 g 13.5 −11%
Salt 0.3 g 0.3 −11%

Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories higher 33%
Sugars higher 16%
Salt higher 40%
Saturated fat lower 18%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5050083394140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs Bran Flakes?

Kelloggs Bran Flakes contains 359 kcal per 100 g.

How much sugar is in Kelloggs Bran Flakes?

Kelloggs Bran Flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kelloggs Bran Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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