Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
a NOVA 3 Espárragos delgados cortos
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges blanches pelées
11
kcal
0.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a NOVA 3 Asperges blanches moyennes
12
kcal
0.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Espárragos blancos enteros 8/12 muy grueso
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Weisser Spargel
17
kcal
0.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
a NOVA 3 Asperges blanches moyennes
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Pointes d'asperges
15
kcal
0
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges blanches pelées
11
kcal
0.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a NOVA 3 Espárragos extra
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Asperges blanches
11
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Asperges Blanches Moyenne Boc.370ml
15
kcal
0
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Yemas de espárragos blancos
21
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Espárragos blancos extra
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Asperges blanches moyennes
20
kcal
0.5
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Pointes d'asperges blanches
15
kcal
0.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
NOVA 3 Espárragos Blancos
18
kcal
—
Fat
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Esparragos
15
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a Espárrago blanco corto extra medio
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos cortos extra delgados
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Asperges
18
kcal
0.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Yemas de espárragos extra medianas
13
kcal
0.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
b NOVA 1 Espárragos blancos Gruesos
18
kcal
0
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Espárragos delgado
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Espárragos blancos
18
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein