Espárragos delgado

by Hacendado 200 g in Canned white asparagus Barcode 8402001001697
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Espárragos delgado by Hacendado provides 13 kcal per 100 g, with 0.9 g of sugars and 1.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 13 kcal 14 kcal 18 −29%
Total fat 0.5 g 0.6 g 1% 0.3 +63%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.1 g 1.2 g 0% 2.1 −46%
Total sugars 0.9 g 1 g 1.2 −22%
Added sugars 0.5 g 0.6 g 1% 0.1 +282%
Dietary fiber 1.3 g 1.4 g 5% 1.4 −5%
Protein 1.5 g 1.7 g 3% 1.5
Salt 1 g 1.1 g 0.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 10%
Sugars lower 24%
Salt higher 27%
Saturated fat lower 1%
Protein top 42%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, azúcar y acidulante ácido cítrico.

Palm oil free

Product details

Quantity
200 g
Serving size
110.0g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8402001001697

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espárragos delgado?

Espárragos delgado contains 13 kcal per 100 g and about 14 kcal per serving (110.0g).

How much sugar is in Espárragos delgado?

Espárragos delgado has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos delgado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espárragos delgado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned white asparagus

View all →

More from Hacendado

View all →