Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
a NOVA 3 Yemas de espárragos
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Espárragos gruesos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Espárragos extra
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Espárragos de Navarra
17
kcal
0.5
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
a NOVA 1 Yemas de espárragos blancos
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Spargel Stangen
23
kcal
0.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a NOVA 3 Asperges blanches pelées très grosses
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
a NOVA 3 Asperge blanche
11
kcal
0.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a NOVA 3 Espárragos de Navarra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Hvide Skrællede Aspargesnitter
17
kcal
0.3
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
a NOVA 3 Asperges blanches
17
kcal
0.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges blanches de Gascogne.
18
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Asperge
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Asperges blanches moyennes
15
kcal
0.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Asperges blanches moyennes
15
kcal
0.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Yemas espárrago blanco extra
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárrago blanco
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos
13
kcal
0.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos medios
26
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a Esparragos Blancos Muy Gruesos
28
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Bx58Cl.Asperges Blanches
15
kcal
0
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges blanches miniatures
26
kcal
0.2
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 2.2 g protein