Asperge

by Carrefour Discount 395 g in Canned white asparagus Barcode 3560071425869

Asperges blanches moyennes 14/28 unités.

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperge by Carrefour Discount provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 395 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 18 −18%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −12%
Total sugars 1.5 g 1.2 +29%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.4
Protein 1.2 g 1.5 −19%
Salt 0.8 g 0.8 −6%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 18%
Sugars higher 36%
Salt lower 41%
Saturated fat lower 1%
Protein top 70%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
395 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3560071425869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperge?

Asperge contains 15 kcal per 100 g.

How much sugar is in Asperge?

Asperge has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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