Asperges blanches de Gascogne. by Reflets de France

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Asperges blanches de Gascogne.

by Reflets de France 330 g in Canned white asparagus Barcode 3560071157906

Asperges blanches grosses 8/16 unités.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Asperges blanches de Gascogne. by Reflets de France provides 18 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 18
Total fat 0.5 g 0.3 +63%
Saturated fat 0.1 g 0.1 +50%
Carbohydrates 2.2 g 2.1 +7%
Total sugars 0.5 g 1.2 −57%
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 1.4 −27%
Protein 1.5 g 1.5
Salt 0.7 g 0.8 −12%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 47%
Sugars lower 11%
Salt lower 18%
Saturated fat higher 34%
Protein top 42%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches de Gascogne, eau, sel. 100% de ces ingrédients sont d'origine France.

Palm oil freeVeganVegetarian

Product details

Quantity
330 g
Labels & certifications
PGICE
Sold in
France
Barcode
3560071157906

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asperges blanches de Gascogne.?

Asperges blanches de Gascogne. contains 18 kcal per 100 g.

How much sugar is in Asperges blanches de Gascogne.?

Asperges blanches de Gascogne. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches de Gascogne. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches de Gascogne. vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asperges blanches de Gascogne.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Asperges Blanches a NOVA 3
Asperges Blanches
Don Frubbo · poids net égoutte 115g
19 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.9 g protein
no salt

More canned white asparagus

View all →
Asperges blanches miniatures a NOVA 3
Asperges blanches miniatures
Freshona · 110g
17 kcal
0.2 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Asperges blanches cueillies main Sélection d'ailleurs d'aucy 205g a NOVA 3
Asperges blanches cueillies main Sélection d'ailleurs d'aucy 205g
d‘aucy · 205 g
16 kcal
0 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian
Asperges blanches mini cueillies main Sélection d'ailleurs d'aucy 110g a NOVA 3
Asperges blanches mini cueillies main Sélection d'ailleurs d'aucy 110g
d‘aucy · 110 g
16 kcal
0 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian
Asperges blanches miniatures - Bocal de 110g net égoutté a NOVA 3
Asperges blanches miniatures - Bocal de 110g net égoutté
U · 110 g
13 kcal
0.5 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Espárragos, medio 6/12 a NOVA 3
Espárragos, medio 6/12
Hacendado · 205g
13 kcal
0.5 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian
Espárragos cortos blancos delgados extra a NOVA 3
Espárragos cortos blancos delgados extra
Elagón · 200 g (neto), 110 g (escurrido)
15 kcal
0.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian

More from Reflets de France

View all →
Galettes de Sarrasin préparées en Bretagne c NOVA 3
Galettes de Sarrasin préparées en Bretagne
Reflets de France · 300 g
169 kcal
1.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Cancoillotte IGP fabriquée en Franche-Comté c NOVA 4
Cancoillotte IGP fabriquée en Franche-Comté
Reflets de France · 250 g
138 kcal
8 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 16 g protein
Palm oil free 3 allergens
Sel de Guérande IGP NOVA 2
Sel de Guérande IGP
Reflets de France · 250 g
0 kcal
0 Fat g
0 Sugar g
100 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Brioche vendéenne Igp e NOVA 4
Brioche vendéenne Igp
Reflets de France · 600 g
366 kcal
14 Fat g
13 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 3 allergens
Véritables knacks d'Alsace e NOVA 4
Véritables knacks d'Alsace
Reflets de France · 240 g
271 kcal
24 Fat g
0.9 Sugar g
1.8 Salt g
per 100 g · 13 g protein
1 allergen
Palets Bretons Spécialité de Pont-Aven au beurre e NOVA 3
Palets Bretons Spécialité de Pont-Aven au beurre
Reflets de France · 100 g
529 kcal
29 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 6.2 g protein
Palm oil free 3 allergens