Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
a NOVA 3 Pointes d'asperges
17
kcal
0.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Yemas de Espárragos Blancos
25
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a NOVA 3 Asperges blanches pelées miniatures
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
a NOVA 3 Asperges Blanches Miniatures
16
kcal
0
Fat g
1.6
Sugar g
0.7
Salt g
per 100 ml · 1.5 g protein
a NOVA 3 Asperges blanches Pelées Moyennes
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
a NOVA 3 Espárragos blancos de Navarra extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Espárrago blanco extra medio
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Espárragos blancos Gruesos
16
kcal
0
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Esparragos de Navarra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asperges blanches miniatures, 110g
15
kcal
0
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Asperges blanches
15
kcal
0.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Pointes d'asperges blanches
27
kcal
0.5
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a NOVA 3 Kurze Spargelstangen
18
kcal
0.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asperges blanches pelées moyennes
10
kcal
0.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Stångsparris
15
kcal
0.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Espárragos medianos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Asperges Blanches
19
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a NOVA 3 Asperges Blanches
16
kcal
0.5
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Spargelstangen weiss
15
kcal
0
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Espárragos blancos cortos extra
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Espárragos blancos en conserva
19
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Espárragos muy gruesos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Szparagi białe
11
kcal
0.1
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Mini asperges blanches
18
kcal
0
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein