Espárragos blancos en conserva

by Celorrio 540 g (neto), 325 g (escurrido), 580 ml in Canned white asparagus Barcode 8411916131023

Espárragos blancos en conserva

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Espárragos blancos en conserva by Celorrio provides 19 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 540 g (neto), 325 g (escurrido), 580 ml pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 18
Total fat 0.1 g 0.3 −67%
Saturated fat 0.1 g 0.1 +50%
Carbohydrates 2.4 g 2.1 +17%
Total sugars 0.9 g 1.2 −22%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.4 +10%
Protein 1.3 g 1.5 −13%
Salt 0.6 g 0.8 −25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 31%
Sugars lower 24%
Salt lower 9%
Saturated fat higher 34%
Protein top 58%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, acidulante: ácido citrico.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g (neto), 325 g (escurrido), 580 ml
Labels & certifications
OrganicVegetarianVeganGreen DotKrav
Sold in
Spain
Barcode
8411916131023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos en conserva?

Espárragos blancos en conserva contains 19 kcal per 100 g.

How much sugar is in Espárragos blancos en conserva?

Espárragos blancos en conserva has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos en conserva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos blancos en conserva vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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