Asperges blanches moyennes

by AUCHAN 0.205 kg in Canned white asparagus Barcode 3596710394593

Asperges blanches moyennes 9/15 unités

Very good nutritional quality
Processed food

Asperges blanches moyennes by AUCHAN provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 0.205 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (2 à 4 asperges)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 8 kcal 18 −18%
Total fat 0.5 g 0.3 g 0% 0.3 +63%
Saturated fat 0.1 g 0.1 g 1% 0.1 +50%
Carbohydrates 1.8 g 0.9 g 0% 2.1 −12%
Total sugars 1.5 g 0.8 g 1.2 +29%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.4 g 0.7 g 3% 1.4
Protein 1.2 g 0.6 g 1% 1.5 −19%
Salt 0.8 g 0.4 g 0.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 18%
Sugars higher 36%
Salt lower 41%
Saturated fat higher 34%
Protein top 70%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.205 kg
Serving size
50 g (2 à 4 asperges)
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France, world
Barcode
3596710394593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 15 kcal per 100 g and about 8 kcal per serving (50 g (2 à 4 asperges)).

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches moyennes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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