Asperges blanches pelées

by Eco+ 330 g (205 g égoutté) in Canned white asparagus Barcode 3450970103831
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches pelées by Eco+ provides 11 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 330 g (205 g égoutté) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 11 kcal 18 −40%
Total fat 0.5 g 0.3 +63%
Saturated fat 0.5 g 0.1 +651%
Carbohydrates 1 g 2.1 −51%
Total sugars 1 g 1.2 −14%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −5%
Protein 1 g 1.5 −33%
Salt 0.7 g 0.8 −12%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 2%
Sugars lower 29%
Salt lower 18%
Saturated fat higher 5%
Protein top 92%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant : E330.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g (205 g égoutté)
Sold in
France
Barcode
3450970103831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches pelées?

Asperges blanches pelées contains 11 kcal per 100 g.

How much sugar is in Asperges blanches pelées?

Asperges blanches pelées has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches pelées healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches pelées vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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