Espárragos extra by Carretilla

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Espárragos extra

by Carretilla 185 g in Canned white asparagus Barcode 8410416001058
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos extra by Carretilla provides 12 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 18 −34%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.3 g 2.1 −37%
Total sugars 1.2 g 1.2
Added sugars 0 g 0.1 −100%
Dietary fiber 1.2 g 1.4 −12%
Protein 1.1 g 1.5 −26%
Salt 0.9 g 0.8 +9%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 5%
Sugars higher 46%
Salt higher 43%
Saturated fat lower 1%
Protein top 79%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, antioxidantes (ácido cítrico, ácido ascórbico)

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Sold in
France, Spain
Barcode
8410416001058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos extra?

Espárragos extra contains 12 kcal per 100 g.

How much sugar is in Espárragos extra?

Espárragos extra has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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