Espárragos blancos by El Corte Inglés

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Espárragos blancos

by El Corte Inglés 185 g in Canned white asparagus Barcode 8433329127684
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos blancos by El Corte Inglés provides 18 kcal per 100 g, with 1.9 g of sugars and 1.2 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 18
Total fat 0.5 g 0.3 +63%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.2 g 2.1 +7%
Total sugars 1.9 g 1.2 +64%
Added sugars 0 g 0.1 −100%
Protein 1.2 g 1.5 −19%
Salt 0.9 g 0.8 +10%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 47%
Sugars higher 12%
Salt higher 41%
Saturated fat lower 1%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal y acidulante E 330.

Palm oil free

Product details

Quantity
185 g
Labels & certifications
PGI
Sold in
Spain
Barcode
8433329127684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos?

Espárragos blancos contains 18 kcal per 100 g.

How much sugar is in Espárragos blancos?

Espárragos blancos has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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