Asperges blanches moyennes

by Saint Eloi 530 g (320 g égoutté) - 580 ml in Canned white asparagus Barcode 3250390664833

Asperges Blanches

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches moyennes by Saint Eloi provides 12 kcal per 100 g, with 0.5 g of sugars and 0.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 530 g (320 g égoutté) - 580 ml pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 10 kcal 18 −34%
Total fat 0.5 g 0.4 g 1% 0.3 +63%
Saturated fat 0.1 g 0.1 g 1% 0.1 +50%
Carbohydrates 1.8 g 1.4 g 1% 2.1 −12%
Total sugars 0.5 g 0.4 g 1.2 −57%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.9 g 0.7 g 3% 1.4 −34%
Protein 0.7 g 0.6 g 1% 1.5 −53%
Salt 1.1 g 0.9 g 0.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 5%
Sugars lower 11%
Salt higher 4%
Saturated fat higher 34%
Protein top 100%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530 g (320 g égoutté) - 580 ml
Serving size
80 g
Labels & certifications
Distributor labelsSelection intermarche
Sold in
France
Barcode
3250390664833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 12 kcal per 100 g and about 10 kcal per serving (80 g).

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches moyennes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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