Espárragos Blancos

by Carrefour 340 g in Canned white asparagus Barcode 3560071029067

Espárragos blancos gruesos 9/12 unidades. Categoría Extra

Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Espárragos Blancos by Carrefour provides 18 kcal per 100 g, with 1.5 g of sugars and 1.1 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 340 g pack.

Nutrient levels per 100 g

Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 18
Carbohydrates 1.8 g 2.1 −12%
Total sugars 1.5 g 1.2 +29%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −5%
Protein 1.1 g 1.5 −26%
Salt 0.7 g 0.8 −7%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 47%
Sugars higher 36%
Salt lower 39%
Protein top 79%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos blancos, agua, sal, acidulante: ácido cítrico.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Sold in
Spain
Barcode
3560071029067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Blancos?

Espárragos Blancos contains 18 kcal per 100 g.

How much sugar is in Espárragos Blancos?

Espárragos Blancos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Blancos healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos Blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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