Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
b Rockin’ola granola
429
kcal
8.9
Fat g
19.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c Rice crispies
375
kcal
1.3
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d Cacao Mix Rellenos De Cacao Y Avellanas
453
kcal
18
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
d Organic cocoa rice puffs
350
kcal
2.5
Fat g
27.5
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c Original blend granola mix
419
kcal
14.5
Fat g
25.8
Sugar g
0
Salt g
per 100 g · 9.7 g protein
c Love Grown chocolate
300
kcal
3.8
Fat g
22.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
Plus
296
kcal
2
Fat g
18.5
Sugar g
—
Salt
per 100 g · 8.8 g protein
e Mashup fruit loop and frosted flakes
364
kcal
1.1
Fat g
34.1
Sugar g
1.3
Salt g
per 100 g · 4.6 g protein
e Cereal Pillows with choco-nut
431
kcal
15
Fat g
29
Sugar g
0.3
Salt g
per 100 g · 5 g protein
Miodo kółeczka
376
kcal
2.5
Fat g
25
Sugar g
—
Salt
per 100 g · 8.4 g protein
b Porridge Avena, Fibra y Plátano
365
kcal
7.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.2 g protein
c Granola salé
462
kcal
20.5
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 15.5 g protein
a
QUAKER CRUESLI Zero sugar Nut&seeds
433
kcal
21
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c Granola
489
kcal
22
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 13 g protein
Count Chocula
389
kcal
4.2
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 5.6 g protein
Frosted sheeded wheat cereal
350
kcal
1.7
Fat g
20
Sugar g
—
Salt
per 100 g · 8.3 g protein
d
SPECIAL K proteïner. koko/cacao
423
kcal
16
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 23 g protein
d Pumpkin spice granola
400
kcal
12.7
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
c Cocoa Almond Granola
433
kcal
23.3
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a Bran flakes
300
kcal
0
Fat g
10
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
c Granola
393
kcal
7.1
Fat g
17.9
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
d Granola noix-miel
545
kcal
34.1
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 12.1 g protein
Nutri'Déj
378
kcal
2.2
Fat g
23
Sugar g
—
Salt
per 100 g · 7.8 g protein
a
HOLIE'S granola nuts&seeds
420
kcal
17
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein