HOLIE'S granola nuts&seeds

by Holie's 350g in Breakfast cereals Barcode 8719327044384
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

HOLIE'S granola nuts&seeds by Holie's provides 420 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 390 +8%
Total fat 17 g 9 +88%
Saturated fat 1.9 g 2.2 −14%
Carbohydrates 46 g 66.3 −31%
Total sugars 2.1 g 18.2 −88%
Dietary fiber 15 g 8 +87%
Protein 13 g 10.2 +27%
Salt 0 g 0.7 −100%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 33%
Protein top 17%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Sold in
Belgium
Barcode
8719327044384

Prices reported by shoppers

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Frequently asked questions

How many calories are in HOLIE'S granola nuts&seeds?

HOLIE'S granola nuts&seeds contains 420 kcal per 100 g.

How much sugar is in HOLIE'S granola nuts&seeds?

HOLIE'S granola nuts&seeds has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HOLIE'S granola nuts&seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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