SPECIAL K proteïner. koko/cacao

by Special K 4x28g in Breakfast cereals Barcode 5053827189934
Poor nutritional quality
Green-Score
c
Environmental impact estimate

SPECIAL K proteïner. koko/cacao by Special K provides 423 kcal per 100 g, with 16 g of sugars and 23 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 4x28g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.1 g · High
Sugars
16 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 390 +9%
Total fat 16 g 9 +77%
Saturated fat 5.1 g 2.2 +132%
Carbohydrates 44 g 66.3 −34%
Total sugars 16 g 18.2 −12%
Dietary fiber 5.6 g 8 −30%
Protein 23 g 10.2 +125%
Salt 0.6 g 0.7 −7%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 26%
Sugars lower 41%
Salt higher 41%
Saturated fat higher 11%
Protein top 3%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4x28g
Sold in
Belgium
Barcode
5053827189934

Prices reported by shoppers

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Frequently asked questions

How many calories are in SPECIAL K proteïner. koko/cacao?

SPECIAL K proteïner. koko/cacao contains 423 kcal per 100 g.

How much sugar is in SPECIAL K proteïner. koko/cacao?

SPECIAL K proteïner. koko/cacao has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SPECIAL K proteïner. koko/cacao healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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