Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Riz soufflé au cacao
382
kcal
2
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 8 g protein
NOVA 3 Granola Berries
320
kcal
15
Fat g
—
Sugar
0
Salt g
per 100 g · 13 g protein
c Oat Pops
401
kcal
5.7
Fat g
14.6
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
d Choco Rice Cereals
381
kcal
3.5
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
c Granola crunchy Chocolate
435
kcal
14
Fat g
21
Sugar g
0
Salt g
per 100 g · 9.6 g protein
d Cereais de Milho, Trigo e Aveia com Mel Starz
389
kcal
2.6
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c Kellogg's Cereal - Tri Fun Club Pack
150
kcal
1.5
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 2 g protein
c Choco rice
384
kcal
3.4
Fat g
17
Sugar g
0.4
Salt g
per 100 g · 8.1 g protein
e Extra fruit&nut
476
kcal
22
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
a Dukan Barretta Cioc / Nocciola
343
kcal
10
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 18 g protein
b Organic bio muesli y cereales ecológicos
342
kcal
4
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d Eiwit Oats speculaas
435
kcal
16
Fat g
11.2
Sugar g
0.6
Salt g
per 100 g · 24 g protein
c Special K Granola con Avena Chocolate
469
kcal
17
Fat g
13
Sugar g
0
Salt g
per 100 g · 9.3 g protein
NOVA 4 Chocolate pops
397
kcal
3.3
Fat g
35
Sugar g
—
Salt
per 100 g · 5.3 g protein
c Caramelised almonds & pecans granola
437
kcal
22
Fat g
5.8
Sugar g
0.2
Salt g
per 100 g · 10.5 g protein
d Schoko Reis
397
kcal
3.7
Fat g
21
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c Vanilla granola
393
kcal
14.3
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
d Honey Fitness Granola
471
kcal
17.7
Fat g
19.1
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
d Slow release energy chocolate granola
442
kcal
15.8
Fat g
22.4
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
a Fiocchi integrali di farro
329
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
d Bio Bolitas de Maíz con Miel
388
kcal
1
Fat g
21
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
d Trigo inflado con miel
396
kcal
1.5
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Crunchy Raisin Bran
364
kcal
1.8
Fat g
32.7
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
d Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola
533
kcal
50
Fat g
13.3
Sugar g
0.8
Salt g
per 100 g · 16.7 g protein