View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereais de Milho, Trigo e Aveia com Mel Starz
Cereais de milho, trigo e aveia com mel
Cereais de Milho, Trigo e Aveia com Mel Starz by Nacional provides 389 kcal per 100 g, with 25 g of sugars and 6.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 650 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 390 |
| Total fat | 2.6 g | 9 −71% |
| Saturated fat | 0.4 g | 2.2 −82% |
| Carbohydrates | 84 g | 66.3 +27% |
| Total sugars | 25 g | 18.2 +37% |
| Dietary fiber | 3.8 g | 8 −53% |
| Protein | 6.4 g | 10.2 −37% |
| Salt | 0.4 g | 0.7 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601066602051
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cereais de Milho, Trigo e Aveia com Mel Starz?
Cereais de Milho, Trigo e Aveia com Mel Starz contains 389 kcal per 100 g.
How much sugar is in Cereais de Milho, Trigo e Aveia com Mel Starz?
Cereais de Milho, Trigo e Aveia com Mel Starz has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereais de Milho, Trigo e Aveia com Mel Starz healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 4 
a NOVA 4 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Nacional
View all →
c NOVA 3 
c 
e 
c NOVA 4 
e NOVA 4 
a