Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen foods 9,800Cakes 9,259Pastas 8,873
d NOVA 3 Italian Mascarpone
402
kcal
42
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e NOVA 3 Boneless hot smoked mackerel fillets
319
kcal
26.3
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 20.5 g protein
a NOVA 1 Carrots
34
kcal
0.4
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Garlic Puree
242
kcal
17.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Cheddar and Mozarella breaded sticks
329
kcal
19.9
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
e NOVA 4 Belgian Milk Chocolate Chunk Cookie
462
kcal
19.6
Fat g
39.4
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b NOVA 1 Roasted Cashew Nuts
610
kcal
48.2
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Waitrose Belton Farm Medium Red Leicester Cheese, Strength 3
390
kcal
32
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.5 g protein
c NOVA 3 Waitrose one broccoli three cheese
135
kcal
9.2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
a NOVA 1 Red Seedless Grapes
66
kcal
0.5
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 3 Chicken Flamegrilled Pieces
138
kcal
2.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 27.7 g protein
e NOVA 3 Low Fat Natural Cottage Cheese
255
kcal
20.6
Fat g
0.2
Sugar g
25.4
Salt g
per 100 g · 16.4 g protein
e NOVA 3 WR AB Cheese & Poppy Seed Twists 125g
505
kcal
28
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Smoked British back bacon rashers with maple syrup
231
kcal
16
Fat g
1.6
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 3 Poppy & sesame seed thins
477
kcal
21.2
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 10.8 g protein
b NOVA 3 Zesty and arimartic lemon abd coriander houmoys
240
kcal
17.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Cooking Chorizo
458
kcal
43.2
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 15.8 g protein
b NOVA 4 Seitan burger
138
kcal
3.2
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 11.2 g protein
d NOVA 3 Soft apricots
254
kcal
0.5
Fat g
53.4
Sugar g
0
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Mixed berries
37
kcal
0.5
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Millionaire Mini Bites
497
kcal
28.6
Fat g
39.1
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
d NOVA 3 Wensleydale with Mango and Ginger
359
kcal
22.2
Fat g
19.4
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
d NOVA 3 German Brunswick Ham
130
kcal
4.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21.8 g protein
e NOVA 4 Crispy & Rich mini cornflake cluster bites
474
kcal
18.2
Fat g
35.9
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein