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Seitan burger
Seitan burger by Waitrose provides 138 kcal per 100 g, with 1.5 g of sugars and 11.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan patties category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 212 −35% |
| Total fat | 3.2 g | 10.7 −70% |
| Saturated fat | 1.8 g | 2.1 −12% |
| Carbohydrates | 15 g | 14 +7% |
| Total sugars | 1.5 g | 2.3 −34% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 11.2 g | 12.8 −12% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Vegan patties products on Foodmetria.
Compared with other vegan patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, mushrooms (32%), wheat gluten, pea flour, wheat flour, vegetable suet (palm oil, rice flour), pea fibre, stabiliser (methylcellulose), pea starch, salt, dried onions, yeast extract, smoked water, flavouring, cracked black pepper, onion, preservative (sodium metabisulphite)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169548653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan burger?
Seitan burger contains 138 kcal per 100 g.
How much sugar is in Seitan burger?
Seitan burger has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan burger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan burger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan burger contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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