View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Flamegrilled Pieces
Chicken Flamegrilled Pieces by Waitrose provides 138 kcal per 100 g, with 0.6 g of sugars and 27.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken breast without skin category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 126 +9% |
| Total fat | 2.4 g | 3 −20% |
| Saturated fat | 0.8 g | 0.7 +13% |
| Carbohydrates | 0.6 g | 1.6 −62% |
| Total sugars | 0.6 g | 0.5 +11% |
| Added sugars | 0.3 g | 1.2 −79% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 27.7 g | 23.2 +19% |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cooked chicken breast without skin products on Foodmetria.
Compared with other cooked chicken breast without skin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast, salt, brown sugar
Product details
- Quantity
- 200 g
- Sold in
- United Kingdom
- Barcode
- 5000169253915
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Flamegrilled Pieces?
Chicken Flamegrilled Pieces contains 138 kcal per 100 g.
How much sugar is in Chicken Flamegrilled Pieces?
Chicken Flamegrilled Pieces has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Flamegrilled Pieces healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Flamegrilled Pieces vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cooked chicken breast without skin
View all →
b NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3