Belgian Milk Chocolate Chunk Cookie

by Waitrose in Cookies with milk chocolate Barcode 5000169643983
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Belgian Milk Chocolate Chunk Cookie by Waitrose provides 462 kcal per 100 g, with 39.4 g of sugars and 5.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cookies with milk chocolate category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
11.3 g · High
Sugars
39.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 328 kcal 485 −5%
Total fat 19.6 g 13.9 g 18% 24.7 −21%
Saturated fat 11.3 g 8 g 40% 13.3 −15%
Carbohydrates 65.4 g 46.4 g 17% 59.8 +9%
Total sugars 39.4 g 28 g 32.6 +21%
Added sugars 35.6 g 25.3 g 51% 23.6 +51%
Dietary fiber 1.3 g 0.9 g 3% 2.9 −57%
Protein 5.5 g 3.9 g 8% 5.9 −6%
Salt 0.5 g 0.4 g 0.6 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Cookies with milk chocolate products on Foodmetria.

Compared with other cookies with milk chocolate

Calories lower 19%
Sugars higher 10%
Salt lower 35%
Saturated fat lower 27%
Protein top 63%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate chunks (30%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, unsalted butter (milk) (9%), light brown soft sugar, palm oil (certified sustainable) glucose-fructose syrup, humectant (vegetable glycerol), raising agents (disodium diphosphate, potassium hydrogen carbonate, sodium bicarbonate, calcium dihydrogen diphosphate, monocalcium phosphate, dicalcium phosphate), rapeseed oil, wheat fibre, flavouring, milk whey powder, salt,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (71 g)
Sold in
United Kingdom
Barcode
5000169643983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgian Milk Chocolate Chunk Cookie?

Belgian Milk Chocolate Chunk Cookie contains 462 kcal per 100 g and about 328 kcal per serving (1 cookie (71 g)).

How much sugar is in Belgian Milk Chocolate Chunk Cookie?

Belgian Milk Chocolate Chunk Cookie has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belgian Milk Chocolate Chunk Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belgian Milk Chocolate Chunk Cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belgian Milk Chocolate Chunk Cookie contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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