Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen foods 9,800Cakes 9,259Pastas 8,873
d NOVA 3 Sliced Black Olives In Brine
125
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Taramasalata
466
kcal
46
Fat g
1
Sugar g
1
Salt g
per 100 g · 5 g protein
e NOVA 4 Spanish Mild and Smoky Chorizo Ring
459
kcal
39.2
Fat g
0.7
Sugar g
3.2
Salt g
per 100 g · 25 g protein
a NOVA 3 Wholewheat biscuits
388
kcal
2
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b NOVA 4 Coconut lime and coriander rice
160
kcal
2.4
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Malted wheats
361
kcal
1.7
Fat g
10.6
Sugar g
0.4
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Waitrose Vegan No Chicken Samosa
301
kcal
18.5
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Pistachio nuts
608
kcal
50.7
Fat g
6.1
Sugar g
1.6
Salt g
per 100 g · 25 g protein
a NOVA 3 British Cooked Chicken Skinless Breast Slices
135
kcal
2.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 27.1 g protein
b NOVA 4 Tuna & Sweetcorn Pasta
171
kcal
7
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
d NOVA 3 English Medium Sliced Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
a NOVA 1 Duchy Organic Plain White Flour
348
kcal
1.8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 10.3 g protein
c NOVA 3 6 Duck Spring Rolls
256
kcal
12.1
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
b NOVA 1 Small Fairtrade Bananas
106
kcal
0.3
Fat g
20.9
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Peanut butter - smooth
631
kcal
51.6
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 30.7 g protein
c NOVA 3 Lively, creamy honey & stem ginger yogurt
132
kcal
7.3
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d NOVA 3 Honey roast ham
127
kcal
3.4
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 23 g protein
a NOVA 3 Houmous with Roasted Butternut squash and red pepper
219
kcal
17.6
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 5 g protein
e NOVA 3 Cantabrian anchovy fillets in extra virgin olive oil
185
kcal
10
Fat g
0
Sugar g
15
Salt g
per 100 g · 23.7 g protein
a NOVA 4 Asparagus & Prosciutto Wrapped Chicken Breasts
154
kcal
5.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 24.9 g protein
c NOVA 3 Cheddar Courgette And Pea Crustless Quiche
173
kcal
10
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Fruit and Fibre
383
kcal
6.6
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
e NOVA 3 Spanish Chorizo Ring
454
kcal
39.1
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 24.3 g protein
c NOVA 4 Waitrose Lovelife Golden Syrup Flavour Porridge
378
kcal
6
Fat g
18.5
Sugar g
0.2
Salt g
per 100 g · 15.6 g protein