Asparagus & Prosciutto Wrapped Chicken Breasts by Waitrose

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Asparagus & Prosciutto Wrapped Chicken Breasts

by Waitrose in Meals with chicken Barcode 5000169124574
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Asparagus & Prosciutto Wrapped Chicken Breasts by Waitrose provides 154 kcal per 100 g, with 0.5 g of sugars and 24.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: milk, pork.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 145 +6%
Total fat 5.9 g 5.9
Saturated fat 2.5 g 1.8 +41%
Carbohydrates 0.5 g 13.4 −96%
Total sugars 0.5 g 2.5 −80%
Added sugars 0 g 1.2 −100%
Protein 24.9 g 9.1 +175%
Salt 0.6 g 1 −47%

Category average across 2041 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 29%
Sugars lower 6%
Salt lower 25%
Saturated fat higher 23%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast (75%), asparagus (12%), prosciutto ham (8%) (pork, salt), unsalted butter (milk), full fat soft cheese (milk), water, diced shallot, tarragon, white wine vinegar, cornflour, concentrated lemon juice, citrus fibre, sea salt, muscovado sugar, sunflower oil, white pepper

Palm oil freeNot veganNot vegetarian
Allergens
MilkPork

Product details

Sold in
United Kingdom
Barcode
5000169124574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagus & Prosciutto Wrapped Chicken Breasts?

Asparagus & Prosciutto Wrapped Chicken Breasts contains 154 kcal per 100 g.

How much sugar is in Asparagus & Prosciutto Wrapped Chicken Breasts?

Asparagus & Prosciutto Wrapped Chicken Breasts has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus & Prosciutto Wrapped Chicken Breasts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asparagus & Prosciutto Wrapped Chicken Breasts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asparagus & Prosciutto Wrapped Chicken Breasts contain?

According to the label data it contains: Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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