English Medium Sliced Cheddar by Waitrose

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English Medium Sliced Cheddar

by Waitrose in Cheddar cheese Barcode 5000169059159
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

English Medium Sliced Cheddar by Waitrose provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 387 +8%
Total fat 34.9 g 31.5 +11%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 2.9 −97%
Total sugars 0.1 g 0.5 −79%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25.4 g 24.7
Salt 1.8 g 1.8

Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Salt higher 42%
Saturated fat higher 34%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheddar cheese ( MILK)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
5000169059159

Prices reported by shoppers

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Frequently asked questions

How many calories are in English Medium Sliced Cheddar?

English Medium Sliced Cheddar contains 416 kcal per 100 g.

How much sugar is in English Medium Sliced Cheddar?

English Medium Sliced Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English Medium Sliced Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English Medium Sliced Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does English Medium Sliced Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cheddar Cheese by Nutri-Score Highest-Protein Cheddar Cheese Least Processed Cheddar Cheese Lowest-Calorie Cheddar Cheese Best Low-Sugar Cheddar Cheese

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