Waitrose Vegan No Chicken Samosa

by Waitrose 200g in Samosas Barcode 5000169576144
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Waitrose Vegan No Chicken Samosa by Waitrose provides 301 kcal per 100 g, with 3 g of sugars and 7.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
1.4 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 230 +31%
Total fat 18.5 g 10.3 +80%
Saturated fat 1.4 g 2 −28%
Carbohydrates 24.3 g 26.3 −7%
Total sugars 3 g 4.2 −28%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.5 g 2.6 +34%
Protein 7.6 g 7.9
Salt 0.8 g 1.2 −32%

Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 8%
Sugars higher 47%
Salt lower 20%
Saturated fat lower 43%
Protein top 49%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, soya mince (18%) (water, soya protein concentrate, onion, sunflower oil, beetroot, red pepper, potato fibre, flavouring, sea salt, methylcellulose, cornflour), onion, potato, peas, garlic purée, ginger purée, tomato paste, green chilli, salt, chopped mint, ground coriander, lemon juice, cumin, chopped red chilli, chopped coriander, poppy seeds, paprika, cumin seeds, turmeric, dried fenugreek leaf, kalonji seeds, chilli powder, cinnamon, ground ginger, white pepper, clove, nutmeg, cardamom, ground bay leaf

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169576144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose Vegan No Chicken Samosa?

Waitrose Vegan No Chicken Samosa contains 301 kcal per 100 g.

How much sugar is in Waitrose Vegan No Chicken Samosa?

Waitrose Vegan No Chicken Samosa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waitrose Vegan No Chicken Samosa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waitrose Vegan No Chicken Samosa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waitrose Vegan No Chicken Samosa contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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