Pistachio nuts

by Waitrose 100g in Pistachios Barcode 01037098
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pistachio nuts by Waitrose provides 608 kcal per 100 g, with 6.1 g of sugars and 25 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pistachios category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50.7 g · High
Saturated fat
5.6 g · High
Sugars
6.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 608 kcal 152 kcal 597
Total fat 50.7 g 12.7 g 16% 48 +6%
Saturated fat 5.6 g 1.4 g 7% 6.7 −16%
Carbohydrates 8.2 g 2.1 g 1% 19.1 −57%
Total sugars 6.1 g 1.5 g 8.4 −27%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 9.6 g 2.4 g 9% 10.9 −12%
Protein 25 g 6.3 g 13% 22.3 +12%
Salt 1.6 g 0.4 g 0.9 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.

Compared with other pistachios

Calories higher 40%
Sugars lower 28%
Salt higher 21%
Saturated fat lower 22%
Protein top 14%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistachio nuts (99%), salt

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100g
Serving size
25g
Sold in
United Kingdom
Barcode
01037098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio nuts?

Pistachio nuts contains 608 kcal per 100 g and about 152 kcal per serving (25g).

How much sugar is in Pistachio nuts?

Pistachio nuts has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachio nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachio nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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