Top 10 · Updated October 2026

Highest-Protein Pistachios

Pistachios: typically 21 g of protein per 100 g (median of 402 products). The pistachios with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 371 pistachios with complete data.

  1. 1 Shelled Pistachios With Sea Salt

    Shelled Pistachios With Sea Salt

    Southern Grove · 30 g
    e NOVA 3 22.2 g sugar 66.7 g protein

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pistàcio torrado con sal

    Pistàcio torrado con sal

    PorSi
    d NOVA 3 667 kcal 7.8 g sugar 31 g protein 46 g fat

    Also: No additives

  3. 3 Kuruyemiş pistaches

    Kuruyemiş pistaches

    Özbesin
    228 kcal 29.8 g protein 11.4 g fat
  4. 4 Pistache

    Pistache

    b 623 kcal 4.8 g sugar 29.6 g protein 50.9 g fat
  5. 5 Pistazien Kerne geschält

    Pistazien Kerne geschält

    50 · 100g
    a NOVA 1 605 kcal 5.6 g sugar 27 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pistaches non salées

    Pistaches non salées

    b 615 kcal 7.1 g sugar 27 g protein 47 g fat
  7. 7 Natural Pistaasipähkinä

    Natural Pistaasipähkinä

    Salliselta · 70 g
    a NOVA 1 605 kcal 5.6 g sugar 26.5 g protein 49.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pistache s californiennes

    Pistache s californiennes

    Alesto
    c NOVA 3 605 kcal 5.6 g sugar 26.5 g protein 49.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistazien

    Pistazien

    Trader Joe's · 500g
    c NOVA 3 605 kcal 5.6 g sugar 26.5 g protein 49.2 g fat

    Also: Palm oil free · No additives

  10. 10 Pistazien

    Pistazien

    GutBio · 200g
    c NOVA 3 605 kcal 5.6 g sugar 26.5 g protein 49.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pistachios on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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