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Pistachios in shell
Pistachios in shell by Asda provides 611 kcal per 100 g, with 6.6 g of sugars and 26 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pistachios category and comes in a 672 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 306 kcal | 597 | |
| Total fat | 49 g | 24.5 g | 31% | 48 |
| Saturated fat | 6.1 g | 3.1 g | 16% | 6.7 −9% |
| Carbohydrates | 14 g | 7 g | 3% | 19.1 −27% |
| Total sugars | 6.6 g | 3.3 g | 8.4 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 6.8 g | 3.4 g | 12% | 10.9 −37% |
| Protein | 26 g | 13 g | 26% | 22.3 +17% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ASDA PISTACHIOS IN SHELL SOURCE OF PROTEIN Mix & Match Any 2 for £3.50 across selected Nuts & Dried Fruit 200g e SOURCE OF FIBRE Energy
Product details
- Quantity
- 672 g
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 5057172859689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios in shell?
Pistachios in shell contains 611 kcal per 100 g and about 306 kcal per serving (50g).
How much sugar is in Pistachios in shell?
Pistachios in shell has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios in shell healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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