Carrots

by Waitrose in Carrots Barcode 5000169011744
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Carrots by Waitrose provides 34 kcal per 100 g, with 7.2 g of sugars and 0.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Carrots category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
7.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 43 −21%
Total fat 0.4 g 0.6 −28%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 7.7 g 7.8
Total sugars 7.2 g 5.5 +30%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.4 g 2.9 −17%
Protein 0.5 g 1.1 −55%
Salt 0.1 g 0.3 −79%

Category average across 622 Carrots products on Foodmetria.

Compared with other carrots

Calories lower 29%
Sugars higher 12%
Salt lower 12%
Saturated fat higher 33%
Protein top 91%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots.

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169011744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrots?

Carrots contains 34 kcal per 100 g.

How much sugar is in Carrots?

Carrots has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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