Garlic Puree by Waitrose

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Garlic Puree

by Waitrose in Garlic Barcode 5000169515020
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Garlic Puree by Waitrose provides 242 kcal per 100 g, with 3.7 g of sugars and 3.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Garlic category.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 165 +46%
Total fat 17.3 g 6.3 +174%
Saturated fat 1.9 g 0.9 +123%
Carbohydrates 16.9 g 20.9 −19%
Total sugars 3.7 g 4.8 −23%
Added sugars 0 g 1.3 −100%
Dietary fiber 1.9 g 4.2 −54%
Protein 3.6 g 5 −28%
Salt 0.1 g 1.5 −91%

Category average across 199 Garlic products on Foodmetria.

Compared with other garlic

Calories higher 24%
Sugars higher 25%
Salt higher 46%
Saturated fat higher 13%
Protein top 64%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garlic (76%), sunflower oil white wine vinegar, sea salt, acidity regulator citric acid

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169515020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Puree?

Garlic Puree contains 242 kcal per 100 g.

How much sugar is in Garlic Puree?

Garlic Puree has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Puree healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Garlic by Nutri-Score Highest-Protein Garlic Least Processed Garlic Lowest-Calorie Garlic Best Low-Sugar Garlic

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