Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
b NOVA 1 Chickpeas in water
128
kcal
2.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.2 g protein
e NOVA 3 WR Shortbread Fingers 200g
509
kcal
26.5
Fat g
14.9
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c NOVA 4 Pitta
255
kcal
0.8
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 9 g protein
e NOVA 4 Dark single origin chocolate orange & almond
587
kcal
43.7
Fat g
34.5
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d NOVA 1 French Crème Fraîche
386
kcal
41
Fat g
2.3
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
c NOVA 3 Seeded Oatcakes
461
kcal
20.3
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 10.8 g protein
d NOVA 2 Canadian Amber Maple Syrup
253
kcal
0.5
Fat g
61.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 3 Rye & Wheat Sourdough
236
kcal
1.2
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
d NOVA 4 4 Richly Fruited Hot Cross Buns
264
kcal
2.6
Fat g
26.6
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
NOVA 3
Chickpea spinach quinoa
141
kcal
4.3
Fat g
1.2
Sugar g
2.7
Salt g
per 100 g · 6.5 g protein
e N 1 Dark chocolate
537
kcal
35.3
Fat g
41.7
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
d Sea salt & cracked black pepper crisps
494
kcal
26.8
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Belgian Dark Chocolate
533
kcal
34.4
Fat g
42.2
Sugar g
0
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Greek natural strained yogurt
62
kcal
0
Fat g
3.1
Sugar g
0.2
Salt g
per 100 g · 10 g protein
b NOVA 2 Rapeseed Oil
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3 Chocolate
546
kcal
42.7
Fat g
21.9
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Extra Virgin Olive Oil Houmous
328
kcal
28.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 ml · 6.4 g protein
c NOVA 4 Raisin, Almond & Honey Granola
427
kcal
12.1
Fat g
19
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Waitrose multigrain farmhouse batch
247
kcal
1.3
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Madagascan Vanilla Ice Cream
242
kcal
16.3
Fat g
19.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Toasted Rice & Wheat Flakes
374
kcal
0.9
Fat g
12.3
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 3
Duchy Organic Free Range British Pork Chipolatas
267
kcal
18.1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 21 g protein
b NOVA 4 Kefir Raspberry
61
kcal
2.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
c NOVA 3 Olive oil hummus
327
kcal
28.3
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein