View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Belgian Dark Chocolate
Belgian Dark Chocolate by Waitrose provides 533 kcal per 100 g, with 42.2 g of sugars and 5.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 square (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 96 kcal | 554 | |
| Total fat | 34.4 g | 6.2 g | 8% | 40.1 −14% |
| Saturated fat | 20.6 g | 3.7 g | 19% | 24 −14% |
| Carbohydrates | 45.6 g | 8.2 g | 3% | 37 +23% |
| Total sugars | 42.2 g | 7.6 g | 29.2 +44% | |
| Added sugars | 19.8 g | 3.6 g | 7% | 21.6 −8% |
| Dietary fiber | 9.4 g | 1.7 g | 6% | 9.4 |
| Protein | 5.6 g | 1 g | 2% | 8 −31% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin)
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 square (18 g)
- Labels & certifications
- VegetarianFair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 5000169608043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 533 kcal per 100 g and about 96 kcal per serving (1 square (18 g)).
How much sugar is in Belgian Dark Chocolate?
Belgian Dark Chocolate has 42.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Belgian Dark Chocolate contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
e NOVA 3 
e NOVA 3 
e More dark chocolates
View all →
d NOVA 4 
e NOVA 3 
d NOVA 3 
d NOVA 2 
d NOVA 4 
d NOVA 3 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3