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Sea salt & cracked black pepper crisps
Sea salt & cracked black pepper crisps by Waitrose provides 494 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 148 kcal | 479 | |
| Total fat | 26.8 g | 8 g | 10% | 24.4 +10% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.8 −26% |
| Carbohydrates | 54.2 g | 16.3 g | 6% | 54.3 |
| Total sugars | 1.7 g | 0.5 g | 5.2 −67% | |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 5.1 −18% |
| Protein | 6.9 g | 2.1 g | 4% | 8.4 −18% |
| Salt | 1.2 g | 0.4 g | 1.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 5000169553077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt & cracked black pepper crisps?
Sea salt & cracked black pepper crisps contains 494 kcal per 100 g and about 148 kcal per serving (30g).
How much sugar is in Sea salt & cracked black pepper crisps?
Sea salt & cracked black pepper crisps has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea salt & cracked black pepper crisps healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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