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Extra Virgin Olive Oil Houmous
Extra Virgin Olive Oil Houmous by Waitrose provides 328 kcal per 100 ml, with 0.6 g of sugars and 6.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 49 kcal | 247 +33% | |
| Total fat | 28.3 g | 4.2 g | 5% | 18.1 +56% |
| Saturated fat | 4.1 g | 0.6 g | 3% | 2.3 +82% |
| Carbohydrates | 9.9 g | 1.5 g | 1% | 12.9 −23% |
| Total sugars | 0.6 g | 0.1 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.8 g | 0.6 g | 2% | 5.1 −26% |
| Protein | 6.4 g | 1 g | 2% | 6.6 |
| Salt | 0.8 g | 0.1 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chickpeas (42%) (water, chickpeas), extra virgin olive oil (24%), water, tahini (13%) (sesame seed paste), concentrated lemon juice, salt, garlic
- Allergens
- Sesame seeds
Product details
- Serving size
- 15 mL
- Sold in
- Switzerland, United Kingdom
- Barcode
- 5000169333273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Virgin Olive Oil Houmous?
Extra Virgin Olive Oil Houmous contains 328 kcal per 100 ml and about 49 kcal per serving (15 mL).
How much sugar is in Extra Virgin Olive Oil Houmous?
Extra Virgin Olive Oil Houmous has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Extra Virgin Olive Oil Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Virgin Olive Oil Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Extra Virgin Olive Oil Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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