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Greek natural strained yogurt
Greek natural strained yogurt by Waitrose provides 62 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 100 −38% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 5.4 g | 5.4 g | 2% | 9.3 −42% |
| Total sugars | 3.1 g | 3.1 g | 8.2 −62% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10 g | 10 g | 20% | 6.3 +59% |
| Salt | 0.2 g | 0.2 g | 0.1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt (_milk_)
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000169235997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek natural strained yogurt?
Greek natural strained yogurt contains 62 kcal per 100 g and about 62 kcal per serving (1 serving (100 g)).
How much sugar is in Greek natural strained yogurt?
Greek natural strained yogurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek natural strained yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek natural strained yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek natural strained yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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