Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
d NOVA 3 Madagascan vanilla custard
201
kcal
14.2
Fat g
11.9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d NOVA 2 Organic Pure honey
307
kcal
0
Fat g
76.4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Roasted and salted Pistachio nuts
608
kcal
52
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 22.8 g protein
e NOVA 4 Dark Chocolate
547
kcal
38.1
Fat g
37.3
Sugar g
0.1
Salt g
per 100 g · 7 g protein
a NOVA 1 Chickpeas in water
118
kcal
2.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Croissants Made with Charentes Butter
430
kcal
23.8
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
e NOVA 3 Duchy Organic Highland All Butter Shortbread Fingers
546
kcal
32.8
Fat g
20.4
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
NOVA 4 Berry Museli
349
kcal
3.3
Fat g
26.3
Sugar g
0
Salt g
per 100 g · 8 g protein
e NOVA 3 Spreadable slightly salted
680
kcal
75
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a NOVA 4 Wholewheat noodles
125
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Wheat & Rye Sourdough Bread
227
kcal
1.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 3 Spinach & Ricotta Ravioli
216
kcal
5.9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 9.9 g protein
d Medjool dates
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b Gut health
61
kcal
2.4
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Italian Tomato Puree
83
kcal
0.5
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
e
Waitrose Cooks' Ingredients Pomegranate Molasses
323
kcal
0.5
Fat g
48.7
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
WAITROSE & PARTNERS DUCHY ORGANIC Cocoa Powder Mad
390
kcal
21
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22.3 g protein
d NOVA 3 Green pesto
398
kcal
39.5
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Duchy Organic Smooth Peanut Butter
623
kcal
49.5
Fat g
5.7
Sugar g
0.8
Salt g
per 100 g · 28.5 g protein
d NOVA 4 Olive Spread
409
kcal
45
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 0.2 g protein
a NOVA 3 Feta Crumb & Lemon Quinoa Salad
133
kcal
4.1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Single origin dark chocolate
562
kcal
38.6
Fat g
32.8
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Wholemeal farmhouse bread
232
kcal
1.9
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Waitrose Belgian dark chocolate
512
kcal
31.2
Fat g
43.1
Sugar g
0
Salt g
per 100 g · 7.5 g protein