Waitrose Belgian dark chocolate

by Waitrose in Dark chocolate bar with fruits Barcode 5000169608074
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Waitrose Belgian dark chocolate by Waitrose provides 512 kcal per 100 g, with 43.1 g of sugars and 7.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolate bar with fruits category. Contains: nuts.

Nutrient levels per 100 g

Fat
31.2 g · High
Saturated fat
15.9 g · High
Sugars
43.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 squares (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 92 kcal 492
Total fat 31.2 g 5.6 g 7% 31.9
Saturated fat 15.9 g 2.9 g 14% 18.7 −15%
Carbohydrates 45.8 g 8.2 g 3% 42.5 +8%
Total sugars 43.1 g 7.8 g 32.4 +33%
Added sugars 26.3 g 4.7 g 9% 23 +14%
Dietary fiber 9.2 g 1.7 g 6% 8.2 +13%
Protein 7.5 g 1.4 g 3% 6.1 +24%
Salt 0 g 0 g 0.1 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Dark chocolate bar with fruits products on Foodmetria.

Compared with other dark chocolate bar with fruits

Calories lower 33%
Sugars higher 19%
Salt lower 37%
Saturated fat lower 15%
Protein top 33%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)

Palm oil freeMaybe veganVegetarian
Allergens
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 squares (18 g)
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
United Kingdom
Barcode
5000169608074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose Belgian dark chocolate?

Waitrose Belgian dark chocolate contains 512 kcal per 100 g and about 92 kcal per serving (10 squares (18 g)).

How much sugar is in Waitrose Belgian dark chocolate?

Waitrose Belgian dark chocolate has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waitrose Belgian dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waitrose Belgian dark chocolate contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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