Noir Pérou Fruit de la Passion vs Waitrose Belgian dark chocolate
Overall, Waitrose Belgian dark chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Noir Pérou Fruit de la Passion
Waitrose Belgian dark chocolate
Nutrition per 100 g
| Nutrient | Noir Pérou Fruit de la Passi... | Waitrose Belgian dark chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 512 kcal |
| Fat | 33 g | 31.2 g |
| Saturated fat | 20 g | 15.9 g |
| Sugars | 41 g | 43.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.2 g | 9.2 g |
| Protein | 5.4 g | 7.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waitrose Belgian dark chocolate has 21% less saturated fat (15.9 g vs 20 g).
- Waitrose Belgian dark chocolate has 11% more fiber (9.2 g vs 8.2 g).
- Waitrose Belgian dark chocolate has 28% more protein (7.5 g vs 5.4 g).
- Only Waitrose Belgian dark chocolate lists: Nuts.
Ingredients
Noir Pérou Fruit de la Passion
Pâte de cacao**, sucre de canne**, beurre de cacao**, éclats de fruits de la passion 5% (maltodextrine, jus de fruit de la passion concentré 2,25%), émulsifiant: lécithine de tournesol; gousse de vanille**. Peut contenir du soja, du lait et des fruits à coque. Pourcentages exprimés sur produit fini. 100% des ingrédients agricoles sont issus de l'agriculture biologique.
Waitrose Belgian dark chocolate
Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)
FAQ
Which is healthier: Noir Pérou Fruit de la Passion or Waitrose Belgian dark chocolate?
Overall, Waitrose Belgian dark chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waitrose Belgian dark chocolate has fewer calories: 512 kcal versus 539 kcal per 100 g.
Which has less sugar?
Noir Pérou Fruit de la Passion has less sugar: 41 g versus 43.1 g per 100 g.