Organic Mint 70% Dark Chocolate vs Waitrose Belgian dark chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Mint 70% Dark Chocol... | Waitrose Belgian dark chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 607 kcal | 512 kcal |
| Fat | 39.3 g | 31.2 g |
| Saturated fat | 21.4 g | 15.9 g |
| Sugars | 32.1 g | 43.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.7 g | 9.2 g |
| Protein | 7.1 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waitrose Belgian dark chocolate has 16% fewer calories (512 kcal vs 607 kcal).
- Waitrose Belgian dark chocolate has 21% less fat (31.2 g vs 39.3 g).
- Waitrose Belgian dark chocolate has 26% less saturated fat (15.9 g vs 21.4 g).
- Organic Mint 70% Dark Chocolate has 25% less sugar (32.1 g vs 43.1 g).
- Organic Mint 70% Dark Chocolate has 14% more fiber (10.7 g vs 9.2 g).
- Organic Mint 70% Dark Chocolate is less processed (lower NOVA group).
- Only Waitrose Belgian dark chocolate lists: Nuts.
Ingredients
Organic Mint 70% Dark Chocolate
Cocoa beans, cane sugar, cocoa butter, peppermint essential oil.
Waitrose Belgian dark chocolate
Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)
FAQ
Which is healthier: Organic Mint 70% Dark Chocolate or Waitrose Belgian dark chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waitrose Belgian dark chocolate has fewer calories: 512 kcal versus 607 kcal per 100 g.
Which has less sugar?
Organic Mint 70% Dark Chocolate has less sugar: 32.1 g versus 43.1 g per 100 g.