Éclats de citron vert vs Waitrose Belgian dark chocolate
Overall, Waitrose Belgian dark chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Éclats de citron vert | Waitrose Belgian dark chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 565 kcal | 512 kcal |
| Fat | 38 g | 31.2 g |
| Saturated fat | 23 g | 15.9 g |
| Sugars | 39 g | 43.1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 9.2 g |
| Protein | 5 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waitrose Belgian dark chocolate has 18% less fat (31.2 g vs 38 g).
- Waitrose Belgian dark chocolate has 31% less saturated fat (15.9 g vs 23 g).
- Waitrose Belgian dark chocolate has 16% more fiber (9.2 g vs 7.7 g).
- Waitrose Belgian dark chocolate has 33% more protein (7.5 g vs 5 g).
- Éclats de citron vert is less processed (lower NOVA group).
- Only Waitrose Belgian dark chocolate lists: Nuts.
Ingredients
Éclats de citron vert
Pâte de cacao (Pérou), sucre de canne, beurre de cacao, cristaux de citron vert 5% (sirop de riz, jus concentré de citron vert, poudre de sirop de riz, fécule de pomme de terre, huile essentielle de citron vert), huile essentielle de citron vert, gousse de vanille. Traces possibles de gluten, de lait, de fruits à coques et de soja.
Waitrose Belgian dark chocolate
Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)
FAQ
Which is healthier: Éclats de citron vert or Waitrose Belgian dark chocolate?
Overall, Waitrose Belgian dark chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waitrose Belgian dark chocolate has fewer calories: 512 kcal versus 565 kcal per 100 g.
Which has less sugar?
Éclats de citron vert has less sugar: 39 g versus 43.1 g per 100 g.