Noir 100% dattes, graines de courge, sésame toasté vs Noir Pérou Fruit de la Passion
Neither product is clearly better overall — it depends on what matters most to you.
Noir 100% dattes, graines de courge, sésame toasté
Noir Pérou Fruit de la Passion
Nutrition per 100 g
| Nutrient | Noir 100% dattes, graines de... | Noir Pérou Fruit de la Passi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 558 kcal | 539 kcal |
| Fat | 44 g | 33 g |
| Saturated fat | 24 g | 20 g |
| Sugars | 15 g | 41 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.6 g | 8.2 g |
| Protein | 10 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noir Pérou Fruit de la Passion has 25% less fat (33 g vs 44 g).
- Noir Pérou Fruit de la Passion has 17% less saturated fat (20 g vs 24 g).
- Noir 100% dattes, graines de courge, sésame toasté has 63% less sugar (15 g vs 41 g).
- Noir Pérou Fruit de la Passion has 80% more fiber (8.2 g vs 1.6 g).
- Noir 100% dattes, graines de courge, sésame toasté has 46% more protein (10 g vs 5.4 g).
- Noir 100% dattes, graines de courge, sésame toasté is less processed (lower NOVA group).
- Only Noir 100% dattes, graines de courge, sésame toasté lists: Sesame seeds.
Ingredients
Noir 100% dattes, graines de courge, sésame toasté
masse de cacao, dattes* (25%), beurre de cacao, graine de courge (8%), sésame toasté (2%). *Ingrédients issus de l'agricultu re biologique. Peut contenir des traces de lait, de fruits à coque et d'arachide.
Noir Pérou Fruit de la Passion
Pâte de cacao**, sucre de canne**, beurre de cacao**, éclats de fruits de la passion 5% (maltodextrine, jus de fruit de la passion concentré 2,25%), émulsifiant: lécithine de tournesol; gousse de vanille**. Peut contenir du soja, du lait et des fruits à coque. Pourcentages exprimés sur produit fini. 100% des ingrédients agricoles sont issus de l'agriculture biologique.
FAQ
Which is healthier: Noir 100% dattes, graines de courge, sésame toasté or Noir Pérou Fruit de la Passion?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noir Pérou Fruit de la Passion has fewer calories: 539 kcal versus 558 kcal per 100 g.
Which has less sugar?
Noir 100% dattes, graines de courge, sésame toasté has less sugar: 15 g versus 41 g per 100 g.