Açai & Blueberry Flavors Dark Chocolate vs Waitrose Belgian dark chocolate
Overall, Açai & Blueberry Flavors Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Açai & Blueberry Flavors Dark Chocolate
Waitrose Belgian dark chocolate
Nutrition per 100 g
| Nutrient | Açai & Blueberry Flavors Dar... | Waitrose Belgian dark chocol... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 512 kcal |
| Fat | 5 g | 31.2 g |
| Saturated fat | 3.5 g | 15.9 g |
| Sugars | 18 g | 43.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 9.2 g |
| Protein | 1 g | 7.5 g |
| Additives | 9 | 2 |
| Allergens | Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Açai & Blueberry Flavors Dark Chocolate has 73% fewer calories (137 kcal vs 512 kcal).
- Açai & Blueberry Flavors Dark Chocolate has 84% less fat (5 g vs 31.2 g).
- Açai & Blueberry Flavors Dark Chocolate has 78% less saturated fat (3.5 g vs 15.9 g).
- Açai & Blueberry Flavors Dark Chocolate has 58% less sugar (18 g vs 43.1 g).
- Waitrose Belgian dark chocolate has 89% more fiber (9.2 g vs 1 g).
- Waitrose Belgian dark chocolate has 87% more protein (7.5 g vs 1 g).
- Açai & Blueberry Flavors Dark Chocolate has the better Nutri-Score.
- Only Açai & Blueberry Flavors Dark Chocolate lists: Milk, Soybeans.
- Only Waitrose Belgian dark chocolate lists: Nuts.
Ingredients
Açai & Blueberry Flavors Dark Chocolate
Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; deionized apple juice concentrate; natural flavor; pomegranate juice concentrate; pectin; malic acid; apple juice concentrate; raspberry juice concentrate; blueberry juice concentrate; canola oil; acai puree concentrate; cranberry juice concentrate; lemon juice concentrate; baking soda; ascorbic acid; sodium citrate; citric acid; dextrose; confectioner's glaze.
Waitrose Belgian dark chocolate
Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)
FAQ
Which is healthier: Açai & Blueberry Flavors Dark Chocolate or Waitrose Belgian dark chocolate?
Overall, Açai & Blueberry Flavors Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Açai & Blueberry Flavors Dark Chocolate has fewer calories: 137 kcal versus 512 kcal per 100 g.
Which has less sugar?
Açai & Blueberry Flavors Dark Chocolate has less sugar: 18 g versus 43.1 g per 100 g.