Waitrose Belgian dark chocolate vs Chocolate Negro Stevia Frutos Vermelhos
Overall, Chocolate Negro Stevia Frutos Vermelhos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Waitrose Belgian dark chocolate
Chocolate Negro Stevia Frutos Vermelhos
Nutrition per 100 g
| Nutrient | Waitrose Belgian dark chocol... | Chocolate Negro Stevia Fruto... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 512 kcal | 404 kcal |
| Fat | 31.2 g | 36 g |
| Saturated fat | 15.9 g | 21 g |
| Sugars | 43.1 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.2 g | 18 g |
| Protein | 7.5 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Negro Stevia Frutos Vermelhos has 21% fewer calories (404 kcal vs 512 kcal).
- Waitrose Belgian dark chocolate has 13% less fat (31.2 g vs 36 g).
- Waitrose Belgian dark chocolate has 24% less saturated fat (15.9 g vs 21 g).
- Chocolate Negro Stevia Frutos Vermelhos has 95% less sugar (2 g vs 43.1 g).
- Chocolate Negro Stevia Frutos Vermelhos has 49% more fiber (18 g vs 9.2 g).
- Chocolate Negro Stevia Frutos Vermelhos has the better Nutri-Score.
- Only Waitrose Belgian dark chocolate lists: Nuts.
Ingredients
Waitrose Belgian dark chocolate
Cocoa mass, sugar, raisins (15%), almonds (10%), cocoa butter, emulsifier (sunflower lecithin)
Chocolate Negro Stevia Frutos Vermelhos
Not available.
FAQ
Which is healthier: Waitrose Belgian dark chocolate or Chocolate Negro Stevia Frutos Vermelhos?
Overall, Chocolate Negro Stevia Frutos Vermelhos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Negro Stevia Frutos Vermelhos has fewer calories: 404 kcal versus 512 kcal per 100 g.
Which has less sugar?
Chocolate Negro Stevia Frutos Vermelhos has less sugar: 2 g versus 43.1 g per 100 g.