Waitrose

b NOVA 3

Guacamole

Waitrose

184 kcal

17.4 Fat g

3.1 Sugar g

0.4 Salt g

per 100 g · 1.2 g protein

Palm oil freeVegetarian

c NOVA 3

Deli-Style Coleslaw

Waitrose · 300g

311 kcal

31.5 Fat g

4.5 Sugar g

0.5 Salt g

per 100 g · 1.1 g protein

Palm oil free 3 allergens

b NOVA 3

Vine Ripened Tomato & Basil soup

Waitrose · 600g

30 kcal

0.9 Fat g

3.7 Sugar g

0.5 Salt g

per 100 g · 0.8 g protein

Palm oil freeVegan

e NOVA 4

Reduced Salt Light Soy Sauce

Waitrose

43 kcal

0.5 Fat g

5.2 Sugar g

8 Salt g

per 100 g · 2.1 g protein

Palm oil free 2 allergens

b NOVA 3

Tomato, Basill & Mozzarella Tortellini

Waitrose

166 kcal

3 Fat g

0.6 Sugar g

0.5 Salt g

per 100 g · 7.4 g protein

Palm oil free 3 allergens

d NOVA 4

Cook’s dark chocolate

Waitrose

547 kcal

39.1 Fat g

24.4 Sugar g

0 Salt g

per 100 g · 10.6 g protein

Palm oil free

b NOVA 4

Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts

Waitrose

380 kcal

3.2 Fat g

2.4 Sugar g

0.9 Salt g

per 100 g · 9.7 g protein

Palm oil free 1 allergen

d NOVA 4

Wood-fired Prosciutto Cotto, Chestnut Mushroom & Mascarpone Sourdough Pizza

Waitrose · 490 g

220 kcal

9.8 Fat g

2.4 Sugar g

1.3 Salt g

per 100 g · 9.8 g protein

Palm oil free 2 allergens

NOVA 3

Dutchy organic houmous

Waitrose · 300g

277 kcal

21.7 Fat g

0.6 Sugar g

0.1 Salt g

per 100 g · 6.7 g protein

Palm oil free 1 allergen

a

Albacore Tuna

Waitrose · 220 g

154 kcal

6.5 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 23.9 g protein

Canned tunas

a

Mixed Seeds

Waitrose

700 kcal

62.8 Fat g

2 Sugar g

0 Salt g

per 100 g · 24.4 g protein

Seeds

b

Wholemeal Heyford 800g

Waitrose · 800 g

235 kcal

3.3 Fat g

2.7 Sugar g

0.7 Salt g

per 100 g · 11 g protein

Breads

d

Cypriot Halloumi PDO

Waitrose · 250 g

321 kcal

26.7 Fat g

1 Sugar g

2.6 Salt g

per 100 g · 19.2 g protein

Halloumi

Organic Passata

Waitrose

28 kcal

0.5 Fat g

4.3 Sugar g

0 Salt g

per 100 g · 1.4 g protein

VeganVegetarian

b NOVA 4

Butter Chicken

Waitrose

145 kcal

8.4 Fat g

4.4 Sugar g

0.6 Salt g

per 100 g · 12.2 g protein

Palm oil free 2 allergens

d NOVA 4

Waitrose Organic Strawberries Preserve

Waitrose · 340 g

271 kcal

0 Fat g

64.6 Sugar g

0 Salt g

per 100 g · 0.4 g protein

Palm oil free

e NOVA 4

Belgian Milk Chocolate

Waitrose

538 kcal

31.6 Fat g

55 Sugar g

0.1 Salt g

per 100 g · 5.8 g protein

Palm oil free 1 allergen

c NOVA 3

Tomato and basil sauce

Waitrose · 350g

66 kcal

3.3 Fat g

5.2 Sugar g

1.8 Salt g

per 100 g · 1.5 g protein

Palm oil freeVegetarian

c NOVA 4

Wood-fired Double Mozzarella Margherita Sourdough Pizza

Waitrose · 465g

213 kcal

7.3 Fat g

2.2 Sugar g

0.9 Salt g

per 100 g · 10 g protein

Palm oil free 2 allergens

d NOVA 3

Organic free range british pork sausages with mixed herbs

Waitrose · 400g

221 kcal

14.1 Fat g

1.5 Sugar g

1.4 Salt g

per 100 g · 20.5 g protein

Palm oil free 1 allergen

a NOVA 3

Passata

Waitrose

28 kcal

0.2 Fat g

3.9 Sugar g

0.3 Salt g

per 100 g · 1.5 g protein

Palm oil freeVegan

c NOVA 3

Cherry tomato basil sauce

Waitrose · 350 g

65 kcal

3.3 Fat g

5 Sugar g

0.8 Salt g

per 100 g · 1.5 g protein

Palm oil freeVegetarian

c NOVA 2

Toasted Sesame Oil

Waitrose · 250 ml

827 kcal

91.9 Fat g

0 Sugar g

0 Salt g

per 100 ml · 0 g protein

Palm oil freeVegan 1 allergen

b NOVA 4

Breaded chicken steaks

Waitrose · 505 g

235 kcal

13.5 Fat g

0.8 Sugar g

0.6 Salt g

per 100 g · 13.9 g protein

2 allergens